Welcome in!
You're seeing this page because your hotel has partnered with us to give you FREE access to our exclusive workout program.
Scroll down to explore our 5-day full-body bootcamp—designed to fit your schedule and fitness level. Go at your own pace, anytime, anywhere.
We're excited to support you on your fitness journey! To continue your journey at home for $1 a month go to www.fittripcoach.com and sign up!
Stretch Session
A gentle start to loosen tight muscles and increase mobility. Perfect for warming up, cooling down, or shaking off travel stiffness.
Easy Upper
Strengthen your arms, shoulders, and chest with functional upper body movements that improve posture and everyday strength.
Core Boost
This session targets your abs and lower back, helping you build a stable foundation for better balance and overall fitness.
Whole Body Flow
An energizing full-body workout designed to get your heart rate up, tone your muscles, and leave you feeling accomplished.
Lower Body Light
Focus on legs and glutes with beginner-friendly exercises that build strength, stability, and endurance without overloading your joints.
