At Fit Trip Coach, we believe fitness doesn’t have to be complicated—or confined to a gym. Our mission is simple: to make functional fitness accessible to everyday people, no matter where they are or what equipment they have.
Founded by Coach Dave, a seasoned strength and conditioning expert with over 25 years of experience, Fit Trip Coach delivers on-demand workouts designed for real life. Each session is built with purpose, practicality, and progress in mind—so you can train smarter, stay consistent, and see real results on your own terms.
We get it: life gets busy. Motivation can fade. And not everyone has hours to spend in a gym. That’s why our workouts are quick, effective, and flexible—so you can stay on track, even on your toughest days.
Whether you’re just starting out or easing back in, you’ll find workouts here that meet you where you are—no fluff, no gimmicks, no judgment. And when you start seeing results? Coach Dave wants to hear about it. Share your progress and let him know how Fit Trip Coach is working for you—you just might inspire the next round of workouts.
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About Us
REAL FITNESS. REAL COACH. REAL RESULTS
MEET OUR FOUNDER
With over 25 years of experience in the fitness industry, Coach Dave has dedicated his career to helping everyday people build strength, move with confidence, and feel better in their bodies—through proven, practical training.
His approach is straightforward and sustainable: no gimmicks, no pressure—just smart, beginner-friendly workouts designed to meet you where you are. Dave specializes in breaking fitness down into something that feels doable, not overwhelming.
As the founder of Fit Trip Coach, his goal is to make functional fitness available to anyone, anywhere. The programs he’s built are designed to be followed on your own schedule, in your own space, with zero guesswork. Because fitness should work for you—not the other way around.
“You don’t need to be perfect. You just need to show up. Consistency beats intensity every time.”
It's Time to Feel Like You Again, Start Today.
No more crash plans. No more excuses. Coach designed, on-demand plan that fits into your jam packed life.